Category ‘Skin’
How and Why to Boost Your Collagen Intake
Collagen is a protein found in abundance throughout our bodies. It is an essential building block for our skin, bones, cartilage, tendons, connective tissue, and teeth. Collagen is well known for its effect on skin, but the benefits go beyond beauty. We’d like to share with you the benefits...
What is Microneedling?
Anti-aging and scar-reduction treatments are hot topics in the beauty world so it’s no surprise that microneedling is an increasingly common cosmetic procedure. What is microneedling? Microneedling—also known as collagen induction therapy—is a minimally-invasive treatment, typically performed by a dermatologist in a professional setting. A needle roller or pen...
4 Things to Look for in an Eye Cream or Serum
The beauty world is strongly divided on eye creams and serums. Fans say it’s a must for keeping wrinkles at bay. Critics say it’s a marketing trick that creates a need for tiny and expensive jars of moisturizer. A case could be made for either side of this argument....
5 Reasons to Take a Break from Makeup
For many women, wearing makeup is a lifelong affair that started casually and became a habit. It’s a fine habit to have, but with the natural look emerging as the next beauty trend, there’s a renewed interest in wearing little to no makeup. There are good reasons to embrace...
Skin Care Treatments for Adult Acne
Unfortunately, adult acne is common: it affects about half of all women in their twenties and a quarter of women in their forties. According to the American Academy of Dermatology, adult acne—which occurs more frequently in women than men—is typically caused by stress, hormone levels, skin care products, family...
Young at Heart: Anti-Aging Lifestyle and Skin Care Strategies
They say youth is wasted on the young. This folk wisdom may not ring true until the day you notice unwanted changes to your skin texture and tone. Aging skin can mean dryness, thinning, wrinkles and loss of firmness. If you’re lucky, you won’t see these changes until your...
How to Tell if Your Skin Care Products are Working
Once you start using healthy skin care products for your face or body, you may wonder if they’re working. This can be a hard question to answer so we recommend starting with the easiest thing first: figuring out what doesn’t work! 3 signs your skin care products aren’t right...
4 Fat Myths to Give Up Now
4 Fat Myths to Give Up Now (Your Skin Will Thank You) In 1961, a story in Time Magazine suggested that saturated fat caused heart disease, and by 1980, dietary guidelines in the US—and then around the world—promoted diets low in fat, saturated fat and cholesterol. Growing up in...
5 Exfoliants in Your Kitchen Cupboard
If you’re a regular reader of our blog, you’ll know the two most important things for radiant skin are exfoliation and moisturizing. Today we want to tell you about the bounty of exfoliation ingredients right in your kitchen cupboard. Making exfoliating scrubs at home is quick and easy. Best...
How to Protect your Skin During Harsh, Cold Winters
Winter weather can be delightful, but dry skin sure is frightful. Dry skin is more common in the winter because the air is less humid than during warmer months and dry air causes your skin to lose moisture more easily. Fortunately, you can reduce the occurrence of flakey skin...