Swedish Massage​
Swedish Massage is the most common and best known type of massage. It involves a variety of techniques applied to long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your Registered Massage Therapist will adjust the pressure according to your sensitivity and preference.
Benefits of a Swedish Massage
A Swedish Massage offers a range of physical and health benefits that make it an excellent choice for anyone seeking relaxation and improvement to overall tissue health.
Relaxation
Increased Blood Flow & Oxygenation
Muscle Soothing
Release Muscle Tension
Reduce Pain
FAQ
What is a Swedish massage?
Swedish massage is a therapeutic technique that uses long, gliding strokes, kneading, tapping, and gentle stretching to relax muscles, improve circulation, and promote overall well-being. It’s one of the most popular types of massage for stress relief and relaxation.Â
What are the benefits of Swedish massage?
Swedish massage offers numerous health benefits, including:Â
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– Reducing stress and promoting relaxation.Â
– Improving blood flow and oxygenation.Â
– Relieving muscle tension and stiffness.Â
– Enhancing flexibility and range of motion.Â
– Supporting mental and physical well-being.Â
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Looking for a Swedish massage near me? Hand & Stone has locations across Canada to serve you.Â
How is a Swedish massage performed?
A Swedish massage typically involves the use of five key techniques: effleurage (long, gliding strokes), petrissage (kneading), friction, vibration, and tapotement (rhythmic tapping). These techniques are tailored by our Registered Massage Therapists (RMTs) to suit your specific needs.Â
Is a Swedish massage suitable for everyone?
Swedish massage is generally safe and suitable for most individuals. It’s ideal for anyone looking to relax, relieve stress, or address minor muscle discomfort. If you have specific health concerns, consult with one of our RMTs to determine the best approach.Â
How can I book a Swedish massage at Hand & Stone?
Booking a Swedish massage is simple:Â
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– Online: Find a location to schedule your session.Â
– Phone: Call your nearest Hand & Stone spa directly.
Searching for a  Swedish Massage ? Hand & Stone has locations across Canada to provide expert care.
Why choose Hand & Stone for your Swedish massage?
During your Swedish massage, your RMT will use a combination of techniques to target areas of tension and promote relaxation. Your comfort is our top priority, so feel free to communicate any preferences regarding pressure or focus areas.Â
Are Swedish massages covered by insurance in Canada?
Yes, most insurance plans in Canada cover Swedish massage when performed by a Registered Massage Therapist (RMT). Hand & Stone provides detailed receipts for insurance claims. Check with your provider for specific coverage details
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Sports Massage
Enhance performance, assist in recovery and prevent injury by stretching tight muscle and more.
Deep Tissue Massage
Relieve deeper tension and reach below the superficial muscles to treat pain or soreness.
