Deep Tissue Massage​​
Deep Tissue Massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups. It uses Swedish techniques in a deep guided tissue massage, it's a deeper more intense massage. This technique uses slow, deep guided strokes, trigger point techniques and firm pressure designed to relieve deeper tension and reach below the superficial muscles.
Benefits of a Deep Tissue Massage
Deep tissue massage helps relieve everyday aches, whether from long hours at a desk, intense workouts, or chronic tension. It eases stiff muscles, improves flexibility, and can even help with headaches caused by muscle tightness. By increasing circulation and breaking up knots, it speeds up recovery from injuries and helps prevent future pain. Plus, it’s a great way to reduce stress, leaving you feeling looser, lighter, and more relaxed in your daily life.
Pain Relief
Increased Joint Mobility & Flexibility
Improved Blood Flow & Oxygenation
Injury Recovery
Detoxification
Reduced Stress & Anxiety
FAQ
What types of massages are available at Hand & Stone?
At Hand & Stone, we provide a range of professional massage services performed by Registered Massage Therapists (RMTs) tailored to suit your needs, including:Â
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Swedish Massage: Perfect for relaxation and improving blood circulation through long, flowing strokes.Â
Deep Tissue Massage: Ideal for relieving chronic muscle pain and tension.Â
Hot Stone Massage: Heated stones are used to enhance relaxation and ease muscle stiffness.Â
Himalayan Stone Massage: Soothes away stress and tension, and promote an increased sense of well-being. Its grounding properties help to improve sleep and balance the Central Nervous System.Â
Sports Massage: Designed to improve athletic performance and prevent injuries.Â
Prenatal Massage: Safe and supportive care tailored for expectant mothers.Â
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Looking for a massage near me performed by a certified RMT? Hand & Stone offers professional services at multiple locations across Canada.Â
How can I find an RMT near me?
Hand & Stone has RMTs available at all locations across Canada, including Toronto, Orleans, Aurora, Milton, and Etobicoke. Whether you’re looking for a massage therapy clinic near me or need an RMT for insurance purposes, we’ve got you covered. Use our (location finder) to find an RMT near you.Â
What are the benefits of seeing an RMT for massage therapy?
Receiving massage therapy from an RMT provides multiple benefits, such as:
- Reducing stress and promoting relaxation.Â
- Alleviating pain from muscle tension or chronic issues.
- Enhancing flexibility and joint mobility.
- Improving blood circulation and aiding recovery from injuries.
- Supporting mental and physical wellness through tailored care.
All our massages are performed by RMTs, ensuring professional and effective treatments for your wellness needs.Â
Are massages by RMTs covered by insurance in Canada?
Yes, many insurance plans in Canada cover massage therapy services when performed by an RMT. At Hand & Stone, our RMTs provide detailed receipts for easy insurance claims. We recommend checking with your provider for specific coverage details before booking your appointment.Â
What makes Hand & Stone the best choice for RMT massage therapy in Canada?
Hand & Stone offers high-quality massage therapy by experienced RMTs across Canada. Whether you’re searching for a hot stone massage near me or need targeted pain relief with deep tissue therapy, our RMTs tailor treatments to your specific needs. With a focus on wellness and relaxation, we’re a trusted name in professional massage therapy.Â
How do I book an appointment with an RMT at Hand & Stone?
Booking a massage is simple:Â
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– Online: Find a location to schedule your session.Â
– Phone: Call your nearest Hand & Stone spa directly.
Searching for a massage ? Hand & Stone has locations across Canada to provide expert care.
Do you offer couples massages with RMTs?
Yes! Couples massages are available at some Hand & Stone locations. Whether you’re celebrating an occasion or simply unwinding together, our RMTs create a relaxing and therapeutic experience. Searching for a couples massage near me performed by professionals? Visit our locations page to book today.Â
How can I save on regular massages at Hand & Stone?
Becoming a Hand & Stone member is the best way to save on monthly massages. Our membership program offers exclusive discounted rates for massages and facials, helping you look and feel your best while maintaining your wellness routine. Membership includes one massage or facial per month at a reduced rate, with additional services also available at a discount.Â
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How long is a massage therapy appointment?
A 50-minute massage is booked in a 60-minute timeslot, and an 80-minute massage is booked in a 90-minute timeslot to allow for consultation and post-treatment care.
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What happens before the massage begins?
Your RMT should review your health history, discuss your treatment goals, perform an assessment, and obtain your informed consent.
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How much time is spent on the hands-on massage?
Typically, 45 to 50 minutes depending on the time needed for the initial consultation.
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What’s included in post-massage care?
Your RMT may review a treatment plan, demonstrate remedial exercises, and offer personalized homecare recommendations.
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Will I have privacy to undress and redress?
Yes. Time is always provided for you to undress and redress in private, at your comfort level.
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Browse our spa services
Sports Massage
Enhance performance, assist in recovery and prevent injury by stretching tight muscle and more.
Decompression Therapy
Release in muscle tension, increase metabolic response and encourage lymphatic flow through the tissues
