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Category ‘Massage Therapy’

The Hand & Stone Mobile App is Here

Make your spa experience even more enjoyable with the new Hand & Stone App! Find a location near you, or search from our list of 35+ spa locations across Canada. Book an appointment, and customize your spa experience with our full selection of massage and facial services. View upcoming...

Pourquoi travailler en tant que RMT dans un modèle de franchise a du sens

Si vous êtes un thérapeute de massage cherchant à démarrer votre propre entreprise, vous pourriez vous demander s’il est préférable de travailler seul ou d’opter pour un modèle de franchise. Bien que les deux aient leurs avantages, travailler dans un modèle de franchise peut offrir de nombreux avantages que...

Hand & Stone est l’endroit idéal pour un RMT

En tant que massothérapeute enregistré (RMT), vous pouvez être à la recherche de nouvelles opportunités pour faire progresser votre carrière et offrir à vos clients le meilleur traitement possible en massothérapie. Hand & Stone Canada est l’endroit parfait pour un RMT en raison de son engagement à fournir un...

Why working as an RMT in a Franchise Model just makes sense

If you’re a massage therapist looking to start your own business, you may be wondering whether to go it alone or opt for a franchisee model. While both have their advantages, working in a franchisee model can offer many benefits that a private business may not be able to...

IT Band Stretch at Home

IT Band Stretch at Home Do you experience lower back pain after sitting for extended periods of time? Your pain could be from a tight iliotibial (IT) band. The IT band begins at the ilium (the hip bone) and crosses down along the side of the thighs, over the knee...

5 Ways to Use Himalayan Salt Stones

5 Ways to Use a Himalayan Salt Stone to Feel Good Right Now Stay grounded and connect with your body through Himalayan salt stone self-care. For self-massage: Himalayan salt stones are a great tool to help create proper tension relief. They resonate at the same frequency as the earth...

At Home Self Myofascial Release Tips

At Home Self Myofascial Release Tips We all know that having regular massages can help relieve stress and promote relaxation. Did you know massages can also improve flexibility? One of the ways it does this through a technique called myofascial release – a stretching technique used to slowly release...

Workplace Wellness Programs: The Remedy for Job-Related Stress

Canadian employees are stressed out! Stress takes a physical, mental, and social toll on employees and harms the bottom line for employers. Today, we’ll take a closer look at the costs of stress, and how workplace wellness programs, including massage therapy, can mitigate its effects. A quick look at...

Registered Massage Therapy: Safe, Ethical, and Effective Treatment

You may think of massage therapy as stress-busting self-care, but did you know that massage therapy is a regulated health profession? Today, we’ll explore the world of registered massage therapists, including their scope of practice, educational requirements, and common conditions treated with massage therapy. Is massage therapy a regulated...

Massage Therapy for Mothers-To-Be

Pregnancy is an exciting time for many women, but it often comes with aches and pains due to progressive shifts in posture. Fortunately, massage therapy can relieve pain, reduce stress, and help you relax. The importance of self-care for expectant mothers Pregnancy requires a lot of energy—physical, mental, and...
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