Why People Love Hand & Stone

Massage Therapy

Melt Away the Week

Custom pressure that unties your tightest knots.

Facials & Skincare

Get Your Glow Back

Targeted treatments for instant, radiant results.

Your Ritual

Me-Time Made Easy

Seamless booking for regular, deserving resets.

Services & Treatments

Explore Your Hand & Stone Experience

Discover massage therapy, non-RMT spa massage, professional skincare, waxing and spa enhancements designed around relaxation, recovery, skin health and your individual wellness goals.

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Massage Therapy

Find the Right Massage for How Your Body Feels

Whether your goal is relaxation, recovery or more focused work on areas of muscle tension, explore the massage experience that best matches what your body needs.

7 Services
Core Relaxation

Swedish Massage

Best for: Gentle relaxation, improved circulation and easing everyday muscle tension

Swedish Massage is a gentle, relaxing massage that uses smooth, flowing techniques to improve circulation, ease muscle tension and encourage full-body relaxation.

Why Guests Choose It
  • Supports blood and lymphatic circulation
  • Helps relieve everyday stress and nervous tension
  • Promotes overall physical and mental relaxation
What to Expect
ExperienceGentle to medium pressure
Good to KnowIdeal for full-body relaxation
Targeted Relief

Deep Tissue Massage

Best for: Deeper muscle tension, chronic tightness and focused relief

Deep Tissue Massage targets deeper layers of muscle and connective tissue to help relieve chronic pain, stubborn tightness and muscle tension.

Why Guests Choose It
  • Targets persistent muscle tension
  • Provides focused work on tight or overused areas
  • Supports mobility and more comfortable movement
What to Expect
ExperienceFirm, deep focused pressure
Good to KnowA more intensive massage experience
Performance & Recovery

Sports Massage

Best for: Athletes, active individuals and muscle recovery from repetitive movement

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Sports Massage is designed for athletes and active individuals. This massage focuses on areas of the body that are overused and stressed from repetitive movements.

Why Guests Choose It
  • Supports post-workout muscle recovery
  • Helps maintain flexibility and range of motion
  • Targets muscle groups used during activity
What to Expect
ExperienceFocused recovery-based techniques
Good to KnowUseful before or after physical activity
Thermal Therapy

Signature Hot Stone Massage

Best for: Deep relaxation, warmth and soothing muscle stiffness

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Signature Hot Stone Massage uses heated stones to deeply relax muscles, alleviate stress and create a soothing full-body massage experience.

Why Guests Choose It
  • Uses sustained warmth to soothe tight muscles
  • Creates a deeply calming massage experience
  • Supports full-body rest and relaxation
What to Expect
ExperienceSustained soothing heat
Good to KnowA deeply grounding massage option
Warm Stone Therapy

Himalayan Salt Stone Massage

Best for: Warmth, stress relief and an increased sense of well-being

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Himalayan Salt Stone Massage uses warm crystal stones to soothe away stress and tension while promoting an increased sense of relaxation and well-being.

Why Guests Choose It
  • Uses warm Himalayan salt stones
  • Helps soothe stress and tension
  • Promotes a calming, restorative massage experience
What to Expect
ExperienceWarm crystal stone massage
Good to KnowDesigned for soothing relaxation
Cupping Therapy

Decompression Cupping Therapy

Best for: Circulation support, muscle discomfort and targeted tension release

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Decompression Cupping Therapy uses suction to improve circulation and help relieve muscle discomfort in targeted areas.

Why Guests Choose It
  • Uses suction-based decompression techniques
  • Helps improve circulation in targeted areas
  • Supports relief from muscle discomfort
What to Expect
ExperienceTargeted suction therapy
Good to KnowMay leave temporary cup marks
Shared Experience

Couples Massage

Best for: Couples, friends or family who want to relax together

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Couples Massage offers a private sanctuary for two, allowing couples, friends or loved ones to enjoy massage together in a shared treatment room.

Why Guests Choose It
  • Share your spa experience together
  • Each massage can be individualized
  • Popular for celebrations and special occasions
What to Expect
ExperienceSide-by-side treatment setup
Good to KnowBooked for two guests
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Spa Massage (Non-RMT)

Spa Massage for Relaxation & Soothing Touch

Enjoy gentle, comforting touch designed for rest, calm and self-care in a serene spa setting. This is a non-RMT spa massage service.

1 Service
Non-RMT Relaxation

Spa Massage

Best for: Unwinding, soothing everyday stress and enjoying a light, comforting spa touch

Spa Massage is a relaxation-focused, non-RMT service designed for soft, soothing touch, stress relief and self-care. Please note: this service is non-therapeutic, is not covered by insurance, and insurance receipts are not provided.

Benefits of Spa Massage
  • Soothes the nervous system and relieves mental stress
  • Promotes deep, tranquil full-body relaxation
  • Delivers gentle, comforting touch to ease light fatigue
  • Enhances overall mood, calm and peaceful well-being
What to Expect
ProviderTrained spa professional
ExperienceSoft, soothing relaxation touch
Insurance NoteNot covered by insurance; no insurance receipt provided
View Pricing
Facials & Skincare

Facial Treatments for Different Skin Goals

Start with essential skincare or explore facial treatments designed around concerns such as hydration, texture, radiance and overall skin health.

6 Services
Core Facial

Classic Facial

Best for: Women, men or teens looking for essential skin maintenance

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Tailored for women, men or teens, the Classic Facial is designed to slow the aging process, improve circulation, unclog pores, deeply cleanse, rehydrate the skin and clear impurities.

Skin Benefits
  • Deep cleansing and impurity removal
  • Supports hydration and circulation
  • Helps unclog pores and refresh the complexion
What to Expect
ExperienceCustomized essential skincare
Good to KnowGreat for a wide range of skin types
Manual Exfoliation

Dermaplaning

Best for: Smoother-looking skin, surface buildup and peach fuzz removal

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Dermaplaning is a gentle exfoliating treatment that removes dead skin and peach fuzz for a smoother, brighter complexion. It helps instantly soften skin and boost product absorption.

Skin Benefits
  • Removes surface dead skin buildup
  • Helps create a smoother-looking complexion
  • Supports better product absorption
What to Expect
ExperienceGentle manual exfoliation
Good to KnowDesigned for smoother, brighter-looking skin
Exfoliation

Microdermabrasion

Best for: Rough texture and surface dead skin buildup

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Microdermabrasion is a non-invasive procedure that exfoliates and removes the superficial layer of dry, dead skin cells.

Skin Benefits
  • Provides physical exfoliation
  • Helps remove surface dead skin buildup
  • Supports smoother-looking skin texture
What to Expect
ExperiencePhysical resurfacing treatment
Good to KnowHelps prepare skin for skincare products
Chemical Resurfacing

Peels

Best for: Tone, texture and complexion clarity

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Professional peel treatments use targeted chemical exfoliation to improve skin texture and promote a clearer-looking complexion.

Skin Benefits
  • Exfoliates surface buildup
  • Supports refined-looking tone and texture
  • Helps promote a clearer-looking complexion
What to Expect
ExperienceTargeted professional exfoliation
Good to KnowCan be customized around individual skin goals
Targeted Solutions

Advanced Exceptional Facials

Best for: Specific skin concerns such as acne, sensitivity or aging

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Advanced Exceptional Facials are specialized treatments targeting specific skin concerns, such as acne, sensitivity or visible signs of aging.

Skin Benefits
  • Customized around more specific skin concerns
  • Can address breakouts, sensitivity and signs of aging
  • Uses targeted professional skincare products
What to Expect
ExperienceSpecialized skincare focus
Good to KnowSelected around your individual skin goals
Facial Enhancement

LED Facial Upgrades

Best for: Adding targeted LED light therapy to your facial treatment

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LED Facial Upgrades enhance facials with LED light therapy to address various skin concerns, including acne and visible signs of aging.

Skin Benefits
  • Uses targeted light therapy wavelengths
  • Supports breakout and redness-focused skincare
  • Complements professional facial treatments
What to Expect
ExperienceLight-based facial enhancement
Good to KnowDesigned as an upgrade to facial services
View Pricing
Hair Removal

Professional Waxing Services

Explore professional face and body waxing services designed to support smooth skin with longer-lasting results.

1 Service
Classic Service

Waxing

Best for: Smooth hair removal for facial or body areas

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Professional face and body waxing services are tailored to your needs. Experienced specialists and high-quality wax help ensure smooth, long-lasting results, with regular maintenance recommended for consistent, silky skin.

Why Guests Choose It
  • Available for facial and body areas
  • Uses high-quality wax for smooth results
  • Regular maintenance supports consistently silky skin
What to Expect
ExperienceProfessional esthetic waxing
Good to KnowTailored to your individual needs
View Pricing
Personalize Your Visit

Enhancements & Additional Services

Add another layer of comfort to your treatment with enhancements designed to complement relaxation and personalize your spa experience.

3 Add-Ons
Sensory Upgrade

Aromatherapy

Best for: Adding a sensory element to your massage experience

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Aromatherapy incorporates essential oils into massages to enhance relaxation and create a more complete spa experience.

Why Guests Add It
  • Introduces aromatic essential oils
  • Adds another sensory element to relaxation
  • Enhances the overall massage experience
What to Expect
ExperienceAromatic relaxation
Good to KnowDesigned as a massage enhancement
Targeted Relief

Muscle Soothing Therapy

Best for: Targeting specific muscle groups and areas of discomfort

+

Muscle Soothing Therapy targets specific muscle groups to help alleviate tension and discomfort during your massage experience.

Why Guests Add It
  • Targets specific muscle groups
  • Helps ease tension and discomfort
  • Complements massage therapy treatments
What to Expect
ExperienceFocused muscle-soothing care
Good to KnowDesigned as a massage enhancement
Targeted Comfort

Hot Towel Foot Treatment

Best for: Adding warmth and extra attention for tired feet

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Hot Towel Foot Treatment provides a soothing experience for tired feet, adding warmth and comfort to enhance overall relaxation.

Why Guests Add It
  • Provides warming comfort for tired feet
  • Adds a soothing localized treatment
  • Complements overall relaxation
What to Expect
ExperienceSoothing thermal warmth
Good to KnowA simple addition to enhance your visit

Calgary South Trail spa menu

Questions About Our Services? Call us at (825) 540-3500

Massage Therapy Services: 

  • Swedish Massage: A gentle, relaxing massage that improves circulation and eases muscle tension. 
  • Deep Tissue Massage: Targets deeper muscle layers to relieve chronic pain and muscle tightness. 
  • Sports Massage: Designed for athletes, this massage focuses on areas of the body that are overused and stressed from repetitive movements. 
  • Signature Hot Stone Massage: Utilizes heated stones to deeply relax muscles and alleviate stress. 
  • Himalayan Salt Stone Massage: Employs warm crystal stones to soothe away stress and tension, promoting an increased sense of well-being. 
  • Decompression Cupping Therapy: Involves suction to improve circulation and relieve muscle discomfort. 
  • Couple’s Massage: Offers a private sanctuary for two, allowing couples to enjoy massages together. 

Facial Services:

  • Classic Facial: Tailored for women, men, or teens, this facial aims to slow the aging process, improve circulation, unclog pores, provide deep cleansing, rehydrate the skin, and clear impurities.
  • Dermaplaning: A gentle exfoliating treatment that removes dead skin and peach fuzz for a smoother, brighter complexion. Instantly softens skin and boosts product absorption.
  • Microdermabrasion: A non-invasive procedure that exfoliates and removes the superficial layer of dry, dead skin cells.
  • Peels: Chemical treatments that exfoliate the skin, improve texture, and promote a clear complexion.
  • Advanced Exceptional Facials: Specialized treatments targeting specific skin concerns, such as acne, sensitivity, or aging.
  • LED Facial Upgrades: Enhances facials with LED light therapy to address various skin issues, including acne and signs of aging

Hair Removal Services: 

• Full face and body waxing tailored to your needs.
• Experienced specialists and high-quality wax ensure smooth, long-lasting results.
• Regular maintenance recommended for consistent, silky skin.

Enhancements and Additional Services: 

  • Aromatherapy: Incorporates essential oils into massages to enhance relaxation and overall experience. 
  • Muscle Soothing Therapy: Targets specific muscle groups to alleviate tension and discomfort. 
  • Hot Towel Foot Treatment: Provides a soothing experience for tired feet, enhancing overall relaxation. 

First time offers

*Offer valid for first-time customers only. Limit one use per person. This promotion is intended as an introductory experience and cannot be combined with other offers.

$

99

.95

Introductory Massage

Try our Swedish Massage for our lowest available price. For first time visitors only.*

$

114

.95

Introductory Hot Stone Massage​

First time visitors can experience our Hot Stone Massage at an extraordinarily low price.*​

$

99

.95

Introductory Classic Facial

Experience our Classic Facial at our low introductory price. For first time visitors only.*

Let us connect with you

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About Hand & Stone Calgary South Trail

At Hand & Stone Calgary South Trail Crossing, we’re proud to be part of the Calgary community, offering a unique self-care destination that prioritizes your well-being. Located right here in the city’s vibrant South Trail Crossing area, our spa services are tailored to help you unwind and feel your best.
Our Registered Massage Therapists (RMTs) are known for their expertise and personalized care. From soothing Swedish massages to targeted Deep Tissue and our Signature Hot Stone Massage, we offer local residents a variety of therapeutic options designed to ease tension, relieve sore muscles, and melt away stress.
For glowing, healthy skin, our skilled estheticians provide rejuvenating facials and advanced skincare treatments, right in your neighborhood. Whether you’re looking to refresh your complexion, address specific skin concerns, or simply indulge in routine self-care, we’ve got you covered.
Hand & Stone Calgary South Trail Crossing is more than just a spa—it’s a hub for relaxation and rejuvenation within the Calgary community. With accessible pricing and a serene environment, we’re here to help you feel and look your best—right where you live.

FAQ

For a relaxing and seamless experience at Hand & Stone Massage & Facial Spa, we recommend arriving 10-15 minutes before your scheduled time. This allows you ample time to check in, complete any paperwork, and ease into a tranquil state of mind. If you’re coming in for a facial, remember to arrive with a clean, makeup-free face to achieve the best results. Proper preparation ensures you can fully enjoy your massage, facial, or skin care service from start to finish. 

At Hand & Stone, your safety and comfort come first. We follow strict hygiene protocols, including sanitizing all treatment rooms, equipment, and tools after each appointment. Our professional staff adheres to rigorous hand-washing and sanitation standards, creating a consistently fresh and welcoming environment for every guest. Feel confident knowing your massage, facial, or skin care session takes place in a clean and safe space. 

Taking a quick shower before your appointment enhances your overall comfort and helps maximize the effectiveness of your treatment. A refreshed and clean body allows our massage therapists or estheticians to focus on delivering optimal results for your skin care or massage therapy needs. 

To fully enjoy your time at Hand & Stone, we recommend arriving 10-15 minutes early. This ensures you can settle in, complete any necessary forms, and comfortably transition into your spa experience. Being punctual allows you to savor your entire massage, facial, or other chosen treatment without feeling rushed. 

Wear comfortable clothing that you can easily change out of. Each guest is provided with a private space to change, and our therapists use professional draping techniques to ensure your comfort and privacy during your massage or facial. If you’re visiting for a facial, we suggest avoiding heavy makeup to allow our estheticians to focus on your skin’s natural needs and deliver optimal results. 

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Join Our Lifestyle Program

Enjoy one massage or facial service a month and discounts on products, gift cards and more for one low monthly price.

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Lifestyle Program

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Make massage or skincare part of your routine with monthly services and member-only value.

Massage Service Massage
Facial Service Facial
  • ✓ 1 Service Every Month: Massage or facial
  • ✓ 10% Off Skincare: Professional products
  • ✓ Preferred Pricing: Extra services & upgrades
  • ✓ Rollover Credits: Keep unused credits
  • ✓ Cancel Anytime: No long-term contract
  • ✓ Rewards & Sharing: Share with family
Join Online Today

First monthly payment is collected when you sign up.

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