ACNE: the worst four letter word
Prom and graduation can be the most important events in a youth’s high school experience. However, for teens marred by acne or experiencing a less than perfect complexion, these events can seem like another reason to worry and feel stressed out! A couple of bumps on the face can truly be a teenager’s worst nightmare in the image conscious world […]
Tips for Everyday Living
1. Use a staple remover to save your fingernails when trying to add items to your key ring 2. Place a rubber band across the open top of a paint tin to wipe your brush on. It keeps paint off the side of the can. 3. Cut open toilet paper rolls and use as a […]
Managing Stress
Is managing stress in 2014 top on your list? Even though we are a couple of months in the new year, people are still looking back on the previous year to see where or how they could do better. A new year, a new plan for a new you. Why not start with feeling less […]
Health and Wellness: Top 20 Benefits of Regular Exercise
It’s a brand new year. You might have overindulged at the Holiday food table and are feeling a little sluggish and would like to do something about it. Regular exercise is a great place to start. But there must be additional benefits to spending a little less time in front of the various entertainment devices […]
