Get Your
First Massage Today
Stress Reduction: Massage therapy helps reduce stress by promoting relaxation and lowering cortisol levels. It can help you feel more relaxed and rejuvenated, reducing the symptoms of stress such as headaches, fatigue, and anxiety.
Pain Relief: Regular massages can help alleviate pain by relaxing tight muscles, improving circulation, and increasing the body's production of natural painkillers like endorphins. It's particularly effective for chronic conditions like lower back pain, arthritis, and fibromyalgia.
Improved Circulation: Massage promotes better blood flow throughout the body, which can help with a variety of issues, including muscle recovery, enhanced immune function, and overall improved organ function. Better circulation also aids in removing toxins from the body and delivering nutrients to tissues more effectively.
Benefits of Your First Massage.
At Hand & Stone, we offer several benefits that make choosing us for your massage needs an excellent decision. Our certified therapists provide personalized, high-quality treatments, including Swedish, deep tissue, hot stone, sports, and prenatal massages. Additionally, we offer wellness services like facials and aromatherapy, allowing you to customize your experience. With numerous locations, extended hours, and tranquil spa environments, we ensure convenience, flexibility, and a relaxing experience tailored just for you.
Massage Therapy – our uniquely relaxing, therapeutic massage is flexible enough to accommodate your individual needs. Our massage combines a number of techniques designed to soothe and recharge you. Massage therapy is part of a healthy lifestyle and can help in a number of different areas including helping to relieve stress and anxiety, relax muscles, relieve tension headaches, enhance & maintain good health, stimulate circulation, and overall rejuvenation. All of our massages are performed by Registered Massage Therapists (RMT’s) and the cost of massage is often covered by your employee health benefits program.
Our main benefits
Open 7 Days
We're available every day of the week to meet you whenever you're ready.
Certified professional estheticians
Hand & Stone ensures that your skin is cared for by certified professional estheticians dedicated to maintaining your skincare
Lots Of Choices
At Hand & Stone, we pride ourselves on offering a diverse array of services tailored to our clients' needs. From revitalizing facials and precise waxing to innovative LED treatments and beyond, we provide a comprehensive selection of options to enhance your well-being and beauty
Deep Tissue Massage
Deep Tissue Massage, is a deeper more intense massage. This technique uses slow, deep guided strokes and firm pressure designed to relieve severe tension and reach below the superficial muscles. Deep Tissue Massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups.
Swedish Massage
Swedish Massage is the most common and best known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your Registered Massage Therapist will adjust the pressure according to your sensitivity and preference.
Sports Massage
A no-nonsense massage that aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue conditions. Sports Massage can enable you to move your body more freely with more flexibility and in time can improve your posture. As the name suggests, sports massage is popular with athletic individuals, as it enhances performance, assists recovery and prevents injury. These are benefits we can all enjoy.
Trigger Point Massage
Trigger points are sore, painful spots that occur in a muscle. Most people refer to trigger points as knots. They are called trigger points because they “trigger” a painful response that often refers pain to different parts of your body. Trigger Point Massage uses concentrated finger pressure on each trigger point to prevent cycles of muscle pain and spasms. Trigger Point Massage provides benefits after just one session.
Prenatal Massage
Prenatal Massage is a nurturing massage that focuses on the special needs of mothers-to-be during pregnancy. Positioning, pillows and cushions are used to enhance support, decrease pressure and increase relaxation for both body and mind. Mother and baby share in the benefits as stress and tension melt away, leaving you feeling balanced and energized. Relief of stress on feet, ankles, low back and neck, as well as reducing swelling, are all benefits of a Prenatal Massage. It is advised that you consult with your doctor to see if Prenatal Massage is right for you. Additional restrictions may apply.
Our Signature Massage! Hot Stone Massage is a form of massage therapy that follows the same principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas on the body enhances the feelings of relaxation and peace. Hot Stone Massage is recommended in particular for individuals suffering from fibromyalgia, arthritis or other chronic pain. The penetrating effects of the heated stones allows the massage to be delivered without excessive pressure.
Couple’s Massage
Kick back and escape with a friend or loved one with our Couple’s Massage. Two people can enjoy their massage experience together, side by side in our couple’s room. A perfect way to enjoy some quality time together. Couple’s Massage is ideal for special occasions, such as Anniversaries, Birthdays and Valentine’s Day.
Himalayan Salt Stone Massage
Unique from our Signature Hot Stone Massage, Himalayan Salt Stone Massage uses warm crystal stones to soothe away stress and tension and promotes an increased sense of well-being. The benefits you can enjoy with the Himalayan Salt Stone Massage include: relaxes, rejuvenates, stimulates circulation and promotes collagen stimuli.
Book your next massage adding Himalayan Salt Stones* for the utmost massage experience.
What is Decompression Cupping Therapy?
Decompression Therapy Massage is a form of cupping therapy used to promote a release in muscle tension, increase metabolic response and encourage lymphatic flow through the tissues. These effects are achieved using silicone cups, gliding continuously, creating negative pressure in the tissues, without leaving the classic red marks on the skin. As a full body treatment or mini treatment, cupping therapy is a procedure that will increase blood circulation to the tissues, rejuvenate deeper tissues without the pressure and enhance your therapeutic treatment.
Decompression Cupping Therapy
Our Decompression Cupping Therapy uses silicone cups to create negative pressure. Gliding cups create a release of muscle tension, increases metabolic response and enhances your therapeutic massage. As a full body service experience, cupping therapy is a slow relaxing massage that increases circulation, enhances lymphatic flow and supports deep tissue work, yet avoids classic red marks on the skin. Whether as a full body or a mini targeted massage treatment, adhesions are loosened, connective tissue is lifted and fresh blood flow is delivered to stagnant muscles and skin. Decompression Cupping Therapy may help to relieve headaches, reduce mental fatigue, and complement many of our other massage therapy modalities.
Massage Enhancements
Spa enhancements are additions to your Massage service that are designed to enhance your experience with scent, texture and temperature. They are performed by our Registered Massage Therapists. Choose from any of our add-ons below.
Massage add-ons
- Aromatherapy
- Muscle Soothing Therapy StopPain Clinical
- Muscle Soothing Therapy with Biofreeze
- Aromatherapy Scalp Massage
- Mini Cold Stone Face Massage
- Hot Towel Foot Treatment
What Our Customers Are Saying
Maybe once in a lifetime if you are lucky , you will have the pleasure of finding a amazing massage therapist who will give you EVERY TIME a 100% wonderful, massage. I'm blessed that found this with Tanya. I have been seeing Tanya for over 2 years once a week!!!! . AND EVERY massage has be just the absolute best. Tanya is so cheerful, and pleasant and knowledgeable.
What a find this lovely young woman is.
Thank you Tanya
I was a member of HS Dan Leckie for ~ 3 years. I would highly recommend the membership services, especially for anyone with massage benefits. The membership pushed me to use all my massage benefits yearly.
Also the membership rate is great compared to market value (you can get more massages in a year!)
Wonderful and relaxing massage from Nicole. The spa was clean, calming and the staff were lovely. Will definitely be coming back.
Become a Member and Save
How It Works:
- Program is free*, no fees to join*, administer or cancel
- Enjoy your choice of a RMT Massage or Classic Facial
- No long-term commitment, month-to-month program
- Easy to cancel, provide 1 month written notice
- Easy to put on hold, up to 6 months per calendar year
Membership Benefits:
- Receive a monthly Massage or Facial
- Receive 10% discount on all products
- Bring family and friends at member pricing, each guest up to 4 times per year
- Purchase gift cards and spa packages at member rates
- Earn rewards to use towards additional services and more!
- Stretch your Extended Health Care coverage with our affordable Lifestyle Program
- Member privileges can be used at all Canadian locations
Locations
Happy customers
5 star reviews
