Prenatal Massage​
Prenatal massage is a nurturing therapy designed to address the special needs of mothers-to-be during pregnancy. Proper positioning, along with the use of pillows and cushions, enhances support, reduces pressure, and promotes relaxation for both the body and mind. The goal for both mother and baby is to relieve tension and stress while encouraging increased energy and balance. Prenatal massage also helps alleviate discomfort in the feet, ankles, lower back, and neck, while reducing swelling. It is recommended that you consult with your doctor to determine if prenatal massage is suitable for you. Additional restrictions may apply.
Benefits of a Prenatal Massage
This gentle treatment helps alleviate tension, reduce stress, and promote relaxation during pregnancy. Our certified therapists ensure the highest level of safety and expertise during this massage.
Alleviate Muscle Tension
Relaxation
Improved Circulation
Reduced Stress
FAQ
What is a prenatal massage?
Prenatal massage is a specialized massage therapy designed for expectant mothers. It focuses on relieving the unique discomforts associated with pregnancy, such as back pain, swollen ankles, and muscle tension, while promoting relaxation and overall well-being.Â
What are the benefits of prenatal massage?
Prenatal massage offers numerous benefits for both mother and baby, including:Â
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– Reducing stress and promoting relaxation.Â
– Relieving lower back pain and sciatica.Â
– Reducing swelling in the hands, feet, and legs.Â
– Improving circulation and oxygen flow.Â
– Enhancing sleep quality and overall comfort.Â
Searching for a  Prenatal Massage? Hand & Stone has locations across Canada to provide expert care.
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Is prenatal massage safe for all stages of pregnancy?
Prenatal massage is generally safe for most pregnant women, particularly during the second and third trimesters. However, if you have any medical conditions or concerns, we recommend consulting with your healthcare provider before booking a session.Â
What techniques are used during a prenatal massage?
Prenatal massage techniques include gentle pressure, side-lying positioning with supportive pillows, and targeted relief for areas of discomfort. Our RMTs focus on ensuring comfort and safety throughout the session.Â
How can I book a prenatal massage at Hand & Stone?
Booking a Prenatal massage is simple:Â
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– Online: Find a location to schedule your session.Â
– Phone: Call your nearest Hand & Stone spa directly.
Searching for a  Prenatal Massage ? Hand & Stone has locations across Canada to provide expert care.
Why choose Hand & Stone for your prenatal massage?
At Hand & Stone, our Registered Massage Therapists (RMTs) specialize in prenatal massage techniques, providing safe and effective care for expectant mothers. We prioritize your comfort and well-being, ensuring a relaxing and rejuvenating experience tailored to your needs.Â
What should I expect during a prenatal massage?
During your prenatal massage, you’ll be positioned for comfort with supportive pillows and bolsters. Your RMT will use gentle techniques to target areas of tension and promote relaxation, ensuring a safe and soothing experience.Â
Are prenatal massages covered by insurance in Canada?
Yes, most insurance plans in Canada cover prenatal massages when performed by a Registered Massage Therapist (RMT). Hand & Stone provides detailed receipts for insurance claims. Check with your provider for specific coverage details.Â
