Category ‘Facials’

5 Ways to Get Your Beauty Sleep

Your mother was right: you need your beauty sleep. Sleep is the elixir of life—getting enough sleep helps you look good, feel good, stay healthy, and fend off disease. The effects of sleep deprivation on your skin Though one night of bad sleep isn’t serious, the cumulative effects of...

The Anti-Aging Benefits of Microdermabrasion

Is your skin rougher than you’d like it to be? Do your at-home exfoliation treatments leave a little something to be desired? If yes, you may want to know more about a safe and effective anti-aging spa treatment called Microdermabrasion. What is Microdermabrasion? Microdermabrasion is a non-invasive skin care...

Beautiful Skin! No Sweat!

Sweating is a natural and essential bodily function. It happens when the weather is hot, or when you’re hot because you’re enjoying healthful pursuits like exercise and the sauna. But sweat can also wreak havoc on your complexion, especially in the summer when it’s hard to avoid the heat...

DIY Facial Massage Tips

Do you hold stress in your face? Most of us do. Whether it’s a furrowed brow, worry lines, pursed lips or a clenched jaw, all of these unconscious responses can affect the health and appearance of your skin. Just as full-body massage helps de-stress the body and work out...

The Effects of Stress on Skin

You already know how stress affects your skin. Stress can worsen many skin conditions. The Mayo Clinic recommends stress management as one of these five tips for healthy skin, and they note that conditions like acne, eczema, itching, hives, and even hair loss can get a lot worse in...

Exfoliation

Exfoliation While young healthy skin cells regenerate every 27 days, that cycle slows as we age. Exfoliation is the process of removing dead skin cells from the skin’s surface, increasing cell turnover. This helps reveal the new skin beneath, giving you a more radiant complexion. As well, your skin...

Spring Skin Care – Revealing the Glow

Spring Skin Care – Revealing the Glow! Over the winter, our skin tends to get dehydrated from spending so much time indoors in dry, heated air. In addition, a lot of dead skin cells build up on the surface or flake off. That’s why the two biggest priorities of...

Exfoliation Decoded

Exfoliation is one of the best steps that we can incorporate in our skin care regimen, as it may be used to treat a myriad of skin concerns including, but not limited to, acne, pigmentation, dehydration/ flakiness, and of course aging skin. So what is exfoliation? It is process of...

Achieve that Beautiful Fresh Glow

Springtime is the perfect time of year to treat your skin to achieve that beautiful fresh glow that you want to reveal during the spring/summer months. During the winter months our skin builds up a layer of dry, dead skin cells that are in need of rejuvenation, exfoliation and...

Fight Back Aging – Facials

You can’t fight your heredity, but you CAN do something about the other aging factors. As you age, your skin gets thinner and dryer… and lines show more. Your skin starts to betray more of the cumulative effects of stress, exposure to sun/ wind/ cold /pollution, and the lines...